· Stay out of the sun. Using sunscreen anytime that you go outdoors doesn't sound like
fun, but it is, in fact the best method to keeping age spots and wrinkles at bay. Although
most do not realize it, sun is one of the worst factors that you an experience for your skin.
It sucks out the moisture and the UV light can cause much more serious conditions then
just wrinkles including skin cancers.
· Use a daily regimen. Having a good quality cleansing regimen will also help to keep
your skin healthy and glowing rather than hurting and painful. There are a number of
ways to do this, but you want to make sure of several key things. First, find a cleanser that will remove make up and oils from your skin, without drying it out. If you have dry
skin, look for a moisturizer. You also want to incorporate an exfoliating product into
your regimen as this will help to remove the top layers of dead skin cells and allow for a
more beautiful look.
· Eat a diet rich in antioxidants. This will even help you to remove the wrinkles that
you already have. A diet that is rich in healthy vegetables is the perfect place to start.
Look for deep colored vegetables for the very best results. Antioxidants work to remove
free radicals which are like debris that clogs up your blood flow and your cells.
Removing them helps to keep your skin healthy.
Reducing wrinkles is a must. Those that are looking for a way to gain the benefits of
healthy skin and the reduction of wrinkles need to work on not only removing what they
have but also preventing more wrinkles from taking shape.
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