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Wednesday, October 20, 2010

Having an Oily Skin?.. solutions are here!

With reference to the previous  article which has been talking about the
best way to take care of the face skin, in this article we will follow
the same direction in recognizing one of the very difficult type of the
skins which called the oily skin and how to deal with it ,
Which may cause a lot of embarrassment for the girls and especially in
the adolescence. The resulting problems, particularly acne



Caring for Oily Skin

Oily
skin is caused by over-active glands, which produce too much sebum.
Sebum is produced by the sebaceous glands. It is necessary as it helps
lubricate your skin and carries away dead skin cells. When the skin is
oily, too much sebum is being produced. This article tells you:
  • What are the problems faced by people having oily skin?
  • How food intake and oily skin are associated?
  • What causes oily skin?
The right oily skin care
is essential for anyone with oily skin. Oily skin does not look healthy
and is prone to skin problems like acne. It is important that such skin
be given proper treatment for oily skin.

What is oily skin and how is it caused?

Oily
skin is caused by over-active glands, which produce too much sebum.
Sebum is produced by the sebaceous glands. It is necessary as it helps
lubricate your skin and carries away dead skin cells. When the skin is
oily, too much sebum is being produced. The skin becomes dull and greasy
and pores may become clogged.

The extra secretion of sebum can
be caused by many factors. Heredity, diet, birth control pills and the
wrong cosmetics can all cause oily skin. Hormonal balances can also
affect the production of sebum, which is why oily skin is often common
in teenagers, pregnant women or women going through menopause.

Problems Faced by People with Oily Skin

People
with oily skin often suffer from skin problems, like blemishes, acnes,
black heads, white heads and pimples. Enlarged and clogged pores may be a
problem. Oily skin often looks dull and shiny. With the right oily skin
treatment, it is possible to treat such problems.

How to have less oily skin

Oily
skin, and the problems it brings, can be minimized. Thorough cleansing
can prevent some of the problems associated with oily skin, as it
removes the dirt and dust and stops the pores becoming clogged. As
make-up can also clog pores, it is important that all make-up is removed
before going to bed. Here are some more tips on how to have less oily
skin.

NATURAL METHODS


Natural oily skin care can be very effective. Food intake, proper
hydration, herbal care and other natural remedies can all help provide
the proper treatment for oily skin.

Food Intake


To improve your oily skin through nutrition, eat plenty of foods that
are rich in protein. Include lots of leafy vegetables and fresh fruit.
Vitamin B2 can help prevent oily skin, so include good sources of B2 by
eating wheat germs, whole grains, beans and nuts.

Cut down on the amount of sugar and fat in your diet, and avoid soft drinks, alcoholic beverages, chocolate and fried food.

Hydration


People sometimes make the mistake that oily skin does not need to be
hydrated, but oil is not moisture. Keep your skin hydrated by drinking
plenty of water. A good moisturizer, that is suited to oily skin, can
also help keep your oily skin hydrated.

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